Quick/Comparisons
Both processors deliver excellent single-core performance, making them well-suited for gaming workloads.
The Intel Core Ultra X7 368H's higher multi-core score gives it an advantage in creative workloads that utilize multiple cores.
The Intel Core Ultra X7 368H's higher efficiency score indicates better power management and reduced heat generation.
81 | Single-Core Performance | 82 |
31 | Multi-Core Performance | 56 |
75 | Power Efficiency | 84 |
81 | Integrated Graphics | 99 |
62 | QucikComparison Final Score | 73 |
| 8 | Cores | 16 |
| 17-37 W (configurable) | TDP | 15-25 W (configurable) |
| 3 nm | Transistor size | 2 nm |
| 128 | Cinebench 2024 (Single) | 126 |
| 628 | Cinebench 2024 (Multi) | 1147 |
| 2864 | Geekbench 6 (Single-Core) | 2988 |
| 11069 | Geekbench 6 (Multi-Core) | 17312 |
| 1020 MB/sec | File compression | 1450 MB/sec |
| 69 Klines/sec | Clang compilation | 131.5 Klines/sec |
| 278.5 pages/sec | HTML 5 Browser | 459.5 pages/sec |
| 290.7 Mpixels/sec | PDF Renderer | 512.1 Mpixels/sec |
| 312.1 pages/sec | Text processing | 301.9 pages/sec |
| 49.8 images/sec | Background blur | 71 images/sec |
| 117 images/sec | Photo processing | 177.8 images/sec |
| 14.5 Mpixels/sec | Ray tracing | 27.9 Mpixels/sec |
| 4300 | Passmark CPU (Single-Core) | 4167 |
| 20036 | Passmark CPU (Multi-Core) | 34293 |
| 44.3 GOps/sec | Integer math | — |
| 60.1 GOps/sec | Floating point math | — |
| 197M Primes/sec | Find prime numbers | — |
| 22.9M Strings/sec | Random string sorting | — |
| 14.3 GBytes/sec | Data encryption | — |
| 189.1 MBytes/sec | Data compression | — |
| 1657 Frames/sec | Physics | — |
| 15.9B Matrices/sec | Extended instructions | — |
| 134.21 | Blender CPU | — |
| 17 PPW | Cinebench 2024 / Watt | 45.9 PPW |
| 299.2 PPW | Geekbench 6 Multi / Watt | 692.5 PPW |
| 541.5 PPW | Passmark CPU Mark / Watt | 1371.7 PPW |
| 3.63 PPW | Blender / Watt | — |
| — | [Performance Cores] | — |
| 4 | P-Cores | 4 |
| 4 | P-Threads | 4 |
| 3.3 GHz | Base Frequency (P) | 2.0 GHz |
| — | [Efficient Cores] | — |
| 4 | E-Cores | 12 |
| 4 | E-Threads | 12 |
| 3.3 GHz | Base Frequency (E) | 1.6 GHz |
| — | [Total] | — |
| 8 | Total Cores | 16 |
| 8 | Total Threads | 16 |
| 33x | Multiplier | 20x |
| 192K (per core) | L1 Cache | 192K (per core) |
| 2560K (per core) | L2 Cache | 2560K (per core) |
| No | Unlocked Multiplier | No |
| Intel Arc Graphics 140V | Integrated Graphics | Intel Arc B390 |
| 2050 MHz | GPU Boost Clock | 2500 MHz |
| 1024 | Shading Units | 1536 |
| — | TMUs | 48 |
| — | ROPs | 24 |
| — | Execution Units | 12 |
| 4.2 TFLOPS | iGPU FLOPS | 7.7 TFLOPS |
| - LPDDR5X-8533 | Memory Types | - LPDDR5X-9600 |
| 32 GB | Max. Memory Size | 96 GB |
| 2 | Memory Channels | 2 |
| — | Max. Memory Bandwidth | 153.6 GB/s |
| No | ECC Support | No |
| Intel | Vendor | Intel |
| September 4, 2024 | Released | January 5, 2026 |
| Laptop | Type | Laptop |
| x86-64 | Instruction Set | x86-64 |
| Lunar Lake | Codename | Panther Lake |
| 288V | Model number | 368H |
| Arc Graphics 140V | Integrated GPU | Arc B390 |
| — | Qualcomm Equivalent | — |
| — | Transistors | — |
| 3 nm | Fabrication Process | 2 nm |
| 17-37 W (configurable) | TDP (PL1) | 15-25 W (configurable) |
| FCBGA-2833 | Socket | FCBGA2540 |
| 100°C | Peak Temperature | 100°C |
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