Quick/Comparisons
The Intel Core Ultra X7 368H takes the lead in gaming due to its higher single-core performance and significantly better iGPU, which provides a smoother gaming experience.
The Intel Core i9 13980HX excels in creative workloads with its capable multi-core performance and high core count, making it a better choice for tasks like video editing and 3D modeling.
The Intel Core Ultra X7 368H outperforms the Intel Core i9 13980HX in power efficiency due to its Panther Lake architecture and high efficiency core count, resulting in lower power consumption.
79 | Single-Core Performance | 82 |
72 | Multi-Core Performance | 56 |
56 | Power Efficiency | 84 |
31 | Integrated Graphics | 99 |
71 | QucikComparison Final Score | 73 |
| 24 | Cores | 16 |
| 45-55 W (configurable) | TDP | 15-25 W (configurable) |
| 10 nm | Transistor size | 2 nm |
| 129 | Cinebench 2024 (Single) | 126 |
| 2014 | Cinebench 2024 (Multi) | 1147 |
| 2760 | Geekbench 6 (Single-Core) | 2988 |
| 17336 | Geekbench 6 (Multi-Core) | 17312 |
| 1400 MB/sec | File compression | 1450 MB/sec |
| 161.1 Klines/sec | Clang compilation | 131.5 Klines/sec |
| 432.8 pages/sec | HTML 5 Browser | 459.5 pages/sec |
| 469.4 Mpixels/sec | PDF Renderer | 512.1 Mpixels/sec |
| 277 pages/sec | Text processing | 301.9 pages/sec |
| 53.3 images/sec | Background blur | 71 images/sec |
| 136.1 images/sec | Photo processing | 177.8 images/sec |
| 36.2 Mpixels/sec | Ray tracing | 27.9 Mpixels/sec |
| 4222 | Passmark CPU (Single-Core) | 4167 |
| 45714 | Passmark CPU (Multi-Core) | 34293 |
| 164.4 GOps/sec | Integer math | — |
| 117.1 GOps/sec | Floating point math | — |
| 188M Primes/sec | Find prime numbers | — |
| 65.2M Strings/sec | Random string sorting | — |
| 34.8 GBytes/sec | Data encryption | — |
| 578.2 MBytes/sec | Data compression | — |
| 2537 Frames/sec | Physics | — |
| 33.3B Matrices/sec | Extended instructions | — |
| 382.64 | Blender CPU | — |
| 36.6 PPW | Cinebench 2024 / Watt | 45.9 PPW |
| 315.2 PPW | Geekbench 6 Multi / Watt | 692.5 PPW |
| 831.2 PPW | Passmark CPU Mark / Watt | 1371.7 PPW |
| 6.96 PPW | Blender / Watt | — |
| — | [Performance Cores] | — |
| 8 | P-Cores | 4 |
| 16 | P-Threads | 4 |
| 2.2 GHz | Base Frequency (P) | 2.0 GHz |
| — | [Efficient Cores] | — |
| 16 | E-Cores | 12 |
| 16 | E-Threads | 12 |
| 1.6 GHz | Base Frequency (E) | 1.6 GHz |
| — | [Total] | — |
| 24 | Total Cores | 16 |
| 32 | Total Threads | 16 |
| 22x | Multiplier | 20x |
| 80K (per core) | L1 Cache | 192K (per core) |
| 2MB (per core) | L2 Cache | 2560K (per core) |
| No | Unlocked Multiplier | No |
| Intel UHD Graphics (32EU) | Integrated Graphics | Intel Arc B390 |
| 1650 MHz | GPU Boost Clock | 2500 MHz |
| 256 | Shading Units | 1536 |
| 16 | TMUs | 48 |
| 8 | ROPs | 24 |
| 32 | Execution Units | 12 |
| 0.8 TFLOPS | iGPU FLOPS | 7.7 TFLOPS |
| - DDR5-5600 - DDR4-3200 | Memory Types | - LPDDR5X-9600 |
| 192 GB | Max. Memory Size | 96 GB |
| 2 | Memory Channels | 2 |
| 89.6 GB/s | Max. Memory Bandwidth | 153.6 GB/s |
| Yes | ECC Support | No |
| Intel | Vendor | Intel |
| January 3, 2023 | Released | January 5, 2026 |
| Laptop | Type | Laptop |
| x86-64 | Instruction Set | x86-64 |
| Raptor Lake | Codename | Panther Lake |
| i9-13980HX | Model number | 368H |
| UHD Graphics (32EU) | Integrated GPU | Arc B390 |
| — | Qualcomm Equivalent | — |
| — | Transistors | — |
| 10 nm | Fabrication Process | 2 nm |
| 45-55 W (configurable) | TDP (PL1) | 15-25 W (configurable) |
| BGA-1964 | Socket | FCBGA2540 |
| 100°C | Peak Temperature | 100°C |
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