Quick/Comparisons
61 | Power Efficiency | 84 |
76 | Single-Core Performance | 80 |
55 | Multi-Core Performance |
Compare with something else?
Compare Intel Core i7 with another →54 |
31 | Integrated Graphics | — |
64 | QucikComparison Final Score | 70 |
| 20 | Cores | 16 |
| 45-55 W (configurable) | TDP | 15-25 W (configurable) |
| 10 nm | Transistor size | 2 nm |
| 120 | Cinebench 2024 (Single) | 125 |
| 1281 | Cinebench 2024 (Multi) | 1268 |
| 2739 | Geekbench 6 (Single-Core) | 2838 |
| 15908 | Geekbench 6 (Multi-Core) | 16705 |
| 1230 MB/sec | File compression | 1420 MB/sec |
| 156.5 Klines/sec | Clang compilation | 118.2 Klines/sec |
| 358.9 pages/sec | HTML 5 Browser | 426.1 pages/sec |
| 430.9 Mpixels/sec | PDF Renderer | 483.8 Mpixels/sec |
| 272.3 pages/sec | Text processing | 286.3 pages/sec |
| 51 images/sec | Background blur | 65.7 images/sec |
| 120 images/sec | Photo processing | 157.6 images/sec |
| 32.8 Mpixels/sec | Ray tracing | 24.3 Mpixels/sec |
| 3965 | Passmark CPU (Single-Core) | 4279 |
| 36888 | Passmark CPU (Multi-Core) | 35270 |
| 132.1 GOps/sec | Integer math | — |
| 94.7 GOps/sec | Floating point math | — |
| 167M Primes/sec | Find prime numbers | — |
| 48.8M Strings/sec | Random string sorting | — |
| 26.3 GBytes/sec | Data encryption | — |
| 442.2 MBytes/sec | Data compression | — |
| 2286 Frames/sec | Physics | — |
| 26B Matrices/sec | Extended instructions | — |
| 292.72 | Blender CPU | 244.11 |
| 23.3 PPW | Cinebench 2024 / Watt | 50.7 PPW |
| 289.2 PPW | Geekbench 6 Multi / Watt | 668.2 PPW |
| 670.7 PPW | Passmark CPU Mark / Watt | 1410.8 PPW |
| 5.32 PPW | Blender / Watt | 9.76 PPW |
| — | [Performance Cores] | — |
| 8 | P-Cores | 4 |
| 16 | P-Threads | 4 |
| 2.1 GHz | Base Frequency (P) | 2.1 GHz |
| — | [Efficient Cores] | — |
| 12 | E-Cores | 12 |
| 12 | E-Threads | 12 |
| 1.5 GHz | Base Frequency (E) | 1.6 GHz |
| — | [Total] | — |
| 20 | Total Cores | 16 |
| 28 | Total Threads | 16 |
| 21x | Multiplier | 20x |
| 80K (per core) | L1 Cache | 192K (per core) |
| 2MB (per core) | L2 Cache | 2560K (per core) |
| Yes | Unlocked Multiplier | No |
| Intel UHD Graphics (32EU) | Integrated Graphics | Intel Xe3 Graphics |
| 1600 MHz | GPU Boost Clock | 2500 MHz |
| 256 | Shading Units | — |
| 16 | TMUs | — |
| 8 | ROPs | — |
| 32 | Execution Units | 4 |
| 0.8 TFLOPS | iGPU FLOPS | — |
| - DDR5-5600 - DDR4-3200 | Memory Types | - LPDDR5X-8533 - DDR5-7200 |
| 192 GB | Max. Memory Size | 128 GB |
| 2 | Memory Channels | 2 |
| 89.6 GB/s | Max. Memory Bandwidth | 115.2 GB/s |
| Yes | ECC Support | No |
| Intel | Vendor | Intel |
| January 9, 2024 | Released | January 5, 2026 |
| Laptop | Type | Laptop |
| x86-64 | Instruction Set | x86-64 |
| Raptor Lake Refresh | Codename | Panther Lake |
| i7-14700HX | Model number | 386H |
| UHD Graphics (32EU) | Integrated GPU | Xe3 Graphics |
| — | Qualcomm Equivalent | — |
| — | Transistors | — |
| 10 nm | Fabrication Process | 2 nm |
| 45-55 W (configurable) | TDP (PL1) | 15-25 W (configurable) |
| BGA-1964 | Socket | FCBGA2540 |
| 100°C | Peak Temperature | 100°C |