Quick/Comparisons
The Intel Core Ultra X7 368H takes the lead in gaming due to its higher single-core performance and excellent iGPU. Its 99 iGPU score is a significant advantage in this use case.
The Intel Core i5 14600K and Intel Core Ultra X7 368H are tied in creative workloads, as both processors have the same multi-core and efficiency scores. This use case does not favor either processor.
The Intel Core Ultra X7 368H leads in power efficiency due to its high efficiency score of 84, outperforming the Intel Core i5 14600K's score of 58.
79 | Single-Core Performance | 82 |
56 | Multi-Core Performance | 56 |
58 | Power Efficiency | 84 |
31 | Integrated Graphics | 99 |
68 | QucikComparison Final Score | 73 |
| 14 | Cores | 16 |
| 125 W | TDP | 15-25 W (configurable) |
| 10 nm | Transistor size | 2 nm |
| 119 | Cinebench 2024 (Single) | 126 |
| 1273 | Cinebench 2024 (Multi) | 1147 |
| 2804 | Geekbench 6 (Single-Core) | 2988 |
| 15949 | Geekbench 6 (Multi-Core) | 17312 |
| 1500 MB/sec | File compression | 1450 MB/sec |
| 140.5 Klines/sec | Clang compilation | 131.5 Klines/sec |
| 429.5 pages/sec | HTML 5 Browser | 459.5 pages/sec |
| 507.8 Mpixels/sec | PDF Renderer | 512.1 Mpixels/sec |
| 288.4 pages/sec | Text processing | 301.9 pages/sec |
| 74 images/sec | Background blur | 71 images/sec |
| 154.2 images/sec | Photo processing | 177.8 images/sec |
| 31.5 Mpixels/sec | Ray tracing | 27.9 Mpixels/sec |
| 4270 | Passmark CPU (Single-Core) | 4167 |
| 38460 | Passmark CPU (Multi-Core) | 34293 |
| 125.6 GOps/sec | Integer math | — |
| 92.7 GOps/sec | Floating point math | — |
| 158M Primes/sec | Find prime numbers | — |
| 52.1M Strings/sec | Random string sorting | — |
| 27.5 GBytes/sec | Data encryption | — |
| 480.9 MBytes/sec | Data compression | — |
| 2388 Frames/sec | Physics | — |
| 28.4B Matrices/sec | Extended instructions | — |
| 304.64 | Blender CPU | — |
| 10.2 PPW | Cinebench 2024 / Watt | 45.9 PPW |
| 127.6 PPW | Geekbench 6 Multi / Watt | 692.5 PPW |
| 307.7 PPW | Passmark CPU Mark / Watt | 1371.7 PPW |
| 2.44 PPW | Blender / Watt | — |
| — | [Performance Cores] | — |
| 6 | P-Cores | 4 |
| 12 | P-Threads | 4 |
| 3.5 GHz | Base Frequency (P) | 2.0 GHz |
| — | [Efficient Cores] | — |
| 8 | E-Cores | 12 |
| 8 | E-Threads | 12 |
| 2.6 GHz | Base Frequency (E) | 1.6 GHz |
| — | [Total] | — |
| 14 | Total Cores | 16 |
| 20 | Total Threads | 16 |
| 35x | Multiplier | 20x |
| 80K (per core) | L1 Cache | 192K (per core) |
| 2MB (per core) | L2 Cache | 2560K (per core) |
| Yes | Unlocked Multiplier | No |
| Intel UHD Graphics 770 | Integrated Graphics | Intel Arc B390 |
| 1550 MHz | GPU Boost Clock | 2500 MHz |
| 256 | Shading Units | 1536 |
| 16 | TMUs | 48 |
| 8 | ROPs | 24 |
| 32 | Execution Units | 12 |
| 0.8 TFLOPS | iGPU FLOPS | 7.7 TFLOPS |
| - DDR5-5600 - DDR4-3200 | Memory Types | - LPDDR5X-9600 |
| 192 GB | Max. Memory Size | 96 GB |
| 2 | Memory Channels | 2 |
| 89.6 GB/s | Max. Memory Bandwidth | 153.6 GB/s |
| Yes | ECC Support | No |
| Intel | Vendor | Intel |
| October 16, 2023 | Released | January 5, 2026 |
| Desktop | Type | Laptop |
| x86-64 | Instruction Set | x86-64 |
| Raptor Lake Refresh | Codename | Panther Lake |
| i5-14600K | Model number | 368H |
| UHD Graphics 770 | Integrated GPU | Arc B390 |
| — | Qualcomm Equivalent | — |
| — | Transistors | — |
| 10 nm | Fabrication Process | 2 nm |
| 125 W | TDP (PL1) | 15-25 W (configurable) |
| LGA-1700 | Socket | FCBGA2540 |
| 100°C | Peak Temperature | 100°C |
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