Quick/Comparisons
The Apple M4 Pro (14-Core) takes the lead in gaming due to its exceptional iGPU performance, scoring 99, compared to the Intel Core i9 14900F's 0.
The Intel Core i9 14900F edges out the Apple M4 Pro (14-Core) in creative workloads, despite the latter's capable multi-core performance.
The Apple M4 Pro (14-Core) excels in power efficiency, boasting a score of 89, significantly outpacing the Intel Core i9 14900F's 61.
99 | Single-Core Performance | 88 |
74 | Multi-Core Performance | 68 |
89 | Power Efficiency | 61 |
99 | Integrated Graphics | — |
89 | QucikComparison Final Score | 78 |
| 14 | Cores | 24 |
| 46 W | TDP | 65 W |
| 3 nm | Transistor size | 10 nm |
| 172 | Cinebench 2024 (Single) | 132 |
| 1678 | Cinebench 2024 (Multi) | 1506 |
| 3899 | Geekbench 6 (Single-Core) | 3281 |
| 22639 | Geekbench 6 (Multi-Core) | 19856 |
| 2250 MB/sec | File compression | 1670 MB/sec |
| 187.5 Klines/sec | Clang compilation | 220.2 Klines/sec |
| 586.6 pages/sec | HTML 5 Browser | 436 pages/sec |
| 624.4 Mpixels/sec | PDF Renderer | 545.8 Mpixels/sec |
| 367.3 pages/sec | Text processing | 307.6 pages/sec |
| 86.9 images/sec | Background blur | 61.7 images/sec |
| 200.3 images/sec | Photo processing | 134.9 images/sec |
| 30.5 Mpixels/sec | Ray tracing | 46.5 Mpixels/sec |
| 4556 | Passmark CPU (Single-Core) | 4507 |
| 38022 | Passmark CPU (Multi-Core) | 46675 |
| 84.2 GOps/sec | Integer math | 177.9 GOps/sec |
| 85.7 GOps/sec | Floating point math | 119.9 GOps/sec |
| 529M Primes/sec | Find prime numbers | 210M Primes/sec |
| 55M Strings/sec | Random string sorting | 63.9M Strings/sec |
| 23.1 GBytes/sec | Data encryption | 34.7 GBytes/sec |
| 488.3 MBytes/sec | Data compression | 566.3 MBytes/sec |
| 5286 Frames/sec | Physics | 2905 Frames/sec |
| 25.7B Matrices/sec | Extended instructions | 31.2B Matrices/sec |
| — | Blender CPU | 359.47 |
| 36.5 PPW | Cinebench 2024 / Watt | 23.2 PPW |
| 492.2 PPW | Geekbench 6 Multi / Watt | 305.5 PPW |
| 826.6 PPW | Passmark CPU Mark / Watt | 718.1 PPW |
| — | Blender / Watt | 5.53 PPW |
| — | [Performance Cores] | — |
| 10 | P-Cores | 8 |
| 10 | P-Threads | 16 |
| 4.51 GHz | Base Frequency (P) | 2.0 GHz |
| — | [Efficient Cores] | — |
| 4 | E-Cores | 16 |
| 4 | E-Threads | 16 |
| 2.59 GHz | Base Frequency (E) | 1.5 GHz |
| — | [Total] | — |
| 14 | Total Cores | 24 |
| 14 | Total Threads | 32 |
| 45x | Multiplier | 20x |
| 192K (per core) | L1 Cache | 80K (per core) |
| 16MB (shared) | L2 Cache | 2MB (per core) |
| No | Unlocked Multiplier | No |
| Apple M4 GPU (20-core) | Integrated Graphics | — |
| 1578 MHz | GPU Boost Clock | — |
| 2560 | Shading Units | — |
| 160 | TMUs | — |
| 80 | ROPs | — |
| 320 | Execution Units | — |
| 8.1 TFLOPS | iGPU FLOPS | — |
| - LPDDR5X-8533 | Memory Types | - DDR5-5600 - DDR4-3200 |
| 64 GB | Max. Memory Size | 192 GB |
| 16 | Memory Channels | 2 |
| 273 GB/s | Max. Memory Bandwidth | 89.6 GB/s |
| No | ECC Support | Yes |
| Apple | Vendor | Intel |
| October 29, 2024 | Released | January 9, 2024 |
| Laptop | Type | Desktop |
| ARMv9 | Instruction Set | x86-64 |
| Apple M4 | Codename | Raptor Lake Refresh |
| — | Model number | i9-14900F |
| Apple M4 GPU (20-core) | Integrated GPU | No |
| — | Qualcomm Equivalent | — |
| — | Transistors | — |
| 3 nm | Fabrication Process | 10 nm |
| 46 W | TDP (PL1) | 65 W |
| Apple M-Socket | Socket | LGA-1700 |
| 100°C | Peak Temperature | 100°C |
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