Quick/Comparisons
87 | Single-Core Performance | 88 |
46 | Multi-Core Performance | 88 |
84 | Power Efficiency |
Compare with something else?
Compare Apple M3 Pro with another →79 |
99 | Integrated Graphics | 51 |
73 | QucikComparison Final Score | 84 |
| 12 | Cores | 24 |
| 30 W | TDP | 45-55 W (configurable) |
| 3 nm | Transistor size | 3 nm |
| 143 | Cinebench 2024 (Single) | 126 |
| 1059 | Cinebench 2024 (Multi) | 2219 |
| 3163 | Geekbench 6 (Single-Core) | 3198 |
| 15512 | Geekbench 6 (Multi-Core) | 21581 |
| 1560 MB/sec | File compression | 1660 MB/sec |
| 132.6 Klines/sec | Clang compilation | 217.2 Klines/sec |
| 382.9 pages/sec | HTML 5 Browser | 495.3 pages/sec |
| 393.2 Mpixels/sec | PDF Renderer | 584.4 Mpixels/sec |
| 301 pages/sec | Text processing | 342.8 pages/sec |
| 61.4 images/sec | Background blur | 84 images/sec |
| 144.1 images/sec | Photo processing | 160.2 images/sec |
| 19.7 Mpixels/sec | Ray tracing | 46.4 Mpixels/sec |
| 4232 | Passmark CPU (Single-Core) | 5010 |
| 23932 | Passmark CPU (Multi-Core) | 66082 |
| 55.8 GOps/sec | Integer math | 171.7 GOps/sec |
| 64.6 GOps/sec | Floating point math | 220.9 GOps/sec |
| 239M Primes/sec | Find prime numbers | 585M Primes/sec |
| 35M Strings/sec | Random string sorting | 93.2M Strings/sec |
| 14.3 GBytes/sec | Data encryption | 56.3 GBytes/sec |
| 287.1 MBytes/sec | Data compression | 766.8 MBytes/sec |
| 2045 Frames/sec | Physics | 3545 Frames/sec |
| 14B Matrices/sec | Extended instructions | 60.6B Matrices/sec |
| 228.7 | Blender CPU | — |
| 35.3 PPW | Cinebench 2024 / Watt | 40.3 PPW |
| 517.1 PPW | Geekbench 6 Multi / Watt | 392.4 PPW |
| 797.7 PPW | Passmark CPU Mark / Watt | 1201.5 PPW |
| 7.62 PPW | Blender / Watt | — |
| — | [Performance Cores] | — |
| 6 | P-Cores | 8 |
| 6 | P-Threads | 8 |
| 4.05 GHz | Base Frequency (P) | 2.7 GHz |
| — | [Efficient Cores] | — |
| 6 | E-Cores | 16 |
| 6 | E-Threads | 16 |
| 2.75 GHz | Base Frequency (E) | 1.8 GHz |
| — | [Total] | — |
| 12 | Total Cores | 24 |
| 12 | Total Threads | 24 |
| 40x | Multiplier | 27x |
| 192K (per core) | L1 Cache | 192K (per core) |
| 16MB (shared) | L2 Cache | 3MB (per core) |
| No | Unlocked Multiplier | Yes |
| Apple M3 Pro GPU (18-core) | Integrated Graphics | Arc Graphics (4-Cores) |
| 1380 MHz | GPU Boost Clock | 2000 MHz |
| 2304 | Shading Units | 512 |
| 144 | TMUs | 32 |
| 72 | ROPs | 16 |
| 288 | Execution Units | 64 |
| 6.4 TFLOPS | iGPU FLOPS | 2 TFLOPS |
| - LPDDR5-6400 | Memory Types | - DDR5-6400 |
| 36 GB | Max. Memory Size | 256 GB |
| 12 | Memory Channels | 2 |
| 153.6 GB/s | Max. Memory Bandwidth | — |
| No | ECC Support | No |
| Apple | Vendor | Intel |
| October 30, 2023 | Released | January 17, 2026 |
| Laptop | Type | Laptop |
| ARMv8 | Instruction Set | x86-64 |
| Apple M3 | Codename | Arrow Lake |
| — | Model number | 290HX |
| Apple M3 Pro GPU (18-core) | Integrated GPU | Arc Graphics (4-Cores) |
| — | Qualcomm Equivalent | — |
| 37 billions | Transistors | — |
| 3 nm | Fabrication Process | 3 nm |
| 30 W | TDP (PL1) | 45-55 W (configurable) |
| Apple M-Socket | Socket | FCBGA-2114 |
| 100°C | Peak Temperature | 105°C |
