Quick/Comparisons
Intel Core Ultra X7 368H takes the lead in gaming due to its higher single-core performance and better iGPU score. Its 99 iGPU score is significantly higher than the AMD Ryzen 9 7945HX3D's 26.
AMD Ryzen 9 7945HX3D excels in creative workloads thanks to its capable multi-core performance and higher multi-core score. Its 76 multi-core score outperforms the Intel Core Ultra X7 368H's 56.
Intel Core Ultra X7 368H leads in power efficiency due to its excellent efficiency score of 84. This is significantly higher than the AMD Ryzen 9 7945HX3D's 71.
78 | Single-Core Performance | 82 |
76 | Multi-Core Performance | 56 |
71 | Power Efficiency | 84 |
26 | Integrated Graphics | 99 |
74 | QucikComparison Final Score | 73 |
| 16 | Cores | 16 |
| 55-75 W (configurable) | TDP | 15-25 W (configurable) |
| 5 nm | Transistor size | 2 nm |
| 115 | Cinebench 2024 (Single) | 126 |
| 1772 | Cinebench 2024 (Multi) | 1147 |
| 2800 | Geekbench 6 (Single-Core) | 2988 |
| 16929 | Geekbench 6 (Multi-Core) | 17312 |
| 1520 MB/sec | File compression | 1450 MB/sec |
| 178.3 Klines/sec | Clang compilation | 131.5 Klines/sec |
| 299.6 pages/sec | HTML 5 Browser | 459.5 pages/sec |
| 456.8 Mpixels/sec | PDF Renderer | 512.1 Mpixels/sec |
| 288.5 pages/sec | Text processing | 301.9 pages/sec |
| 60.1 images/sec | Background blur | 71 images/sec |
| 104.6 images/sec | Photo processing | 177.8 images/sec |
| 36.9 Mpixels/sec | Ray tracing | 27.9 Mpixels/sec |
| 4062 | Passmark CPU (Single-Core) | 4167 |
| 57778 | Passmark CPU (Multi-Core) | 34293 |
| 202.6 GOps/sec | Integer math | — |
| 122 GOps/sec | Floating point math | — |
| 444M Primes/sec | Find prime numbers | — |
| 84.6M Strings/sec | Random string sorting | — |
| 42.7 GBytes/sec | Data encryption | — |
| 706 MBytes/sec | Data compression | — |
| 4354 Frames/sec | Physics | — |
| 52.5B Matrices/sec | Extended instructions | — |
| 461.52 | Blender CPU | — |
| 23.6 PPW | Cinebench 2024 / Watt | 45.9 PPW |
| 225.7 PPW | Geekbench 6 Multi / Watt | 692.5 PPW |
| 770.4 PPW | Passmark CPU Mark / Watt | 1371.7 PPW |
| 6.15 PPW | Blender / Watt | — |
| — | Base Frequency (E) | 1.6 GHz |
| — | [Performance Cores] | — |
| 16 | P-Cores | 4 |
| 32 | P-Threads | 4 |
| 2.3 GHz | Base Frequency (P) | 2.0 GHz |
| — | [Efficient Cores] | — |
| — | E-Cores | 12 |
| — | E-Threads | 12 |
| — | [Total] | — |
| 16 | Total Cores | 16 |
| 32 | Total Threads | 16 |
| 23x | Multiplier | 20x |
| 64K (per core) | L1 Cache | 192K (per core) |
| 1MB (per core) | L2 Cache | 2560K (per core) |
| Yes | Unlocked Multiplier | No |
| Radeon 610M | Integrated Graphics | Intel Arc B390 |
| 2200 MHz | GPU Boost Clock | 2500 MHz |
| 128 | Shading Units | 1536 |
| 8 | TMUs | 48 |
| 4 | ROPs | 24 |
| 2 | Execution Units | 12 |
| 0.6 TFLOPS | iGPU FLOPS | 7.7 TFLOPS |
| - DDR5-5200 | Memory Types | - LPDDR5X-9600 |
| 64 GB | Max. Memory Size | 96 GB |
| 2 | Memory Channels | 2 |
| — | Max. Memory Bandwidth | 153.6 GB/s |
| No | ECC Support | No |
| Amd | Vendor | Intel |
| August 22, 2023 | Released | January 5, 2026 |
| Laptop | Type | Laptop |
| x86-64 | Instruction Set | x86-64 |
| Zen 4 (Dragon Range) | Codename | Panther Lake |
| 7945HX3D | Model number | 368H |
| Radeon 610M | Integrated GPU | Arc B390 |
| — | Qualcomm Equivalent | — |
| 17.8 billions | Transistors | — |
| 5 nm | Fabrication Process | 2 nm |
| 55-75 W (configurable) | TDP (PL1) | 15-25 W (configurable) |
| FL1 | Socket | FCBGA2540 |
| 89°C | Peak Temperature | 100°C |
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